INDIVIDUAL THERAPY

Individual therapy is a one-on-one process where a therapist helps clients explore their thoughts, emotions, and behaviors to promote personal growth and well-being.

COUPLES THERAPY

Couples therapy is a collaborative process where a therapist helps partners improve communication, resolve conflicts, and strengthen their relationship.

FAMILY THERAPY

Family therapy is a process where a therapist helps family members improve communication, resolve conflicts, and strengthen their relationships as a unit.

GROUP THERAPY

Group therapy is a process where a therapist guides a group of people to share experiences, support each other, and learn coping strategies together.

Focus, Specialities, Methods

TREATMENT DETAILS

CLIENT FOCUS

We provide compassionate and effective therapy services for individuals of all ages, including toddlers, children, preteens, teens, adults, and elders, offering individual, couples, family, and group therapy to address a wide range of mental health and relationship concerns.

SPECIALITIES AND EXPERTISE

We specialize in treating a wide range of mental health conditions, including anxiety, mood, and personality disorders, as well as relationship issues, trauma, eating disorders, substance abuse, neurodevelopmental disorders, and concerns related to sexuality and gender identity.

METHODS

We offer a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Humanistic Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and more to help achieve lasting change.

PERSONALIZED CARE, TAILORED TO YOU.

APPOINTMENT REQUEST

Please call 281.344.2027 to get started!

Dedicated and caring team

HERE TO HELP

Professional

Our dedicated team of licensed clinicians brings years of experience and expertise to every session. With a focus on evidence-based practices, we provide compassionate and effective care to help you achieve your mental health goals.

Confidential

We are committed to protecting your privacy. Our therapy services strictly adhere to HIPAA regulations, ensuring the confidentiality of your personal health information.

Compassionate

Our therapists offer a safe and supportive space for you to explore your emotions, heal past wounds, and build resilience. Our empathetic approach works to empower you and live a more fulfilling life.

Convenient

Experience the convenience of therapy on your terms. With our serices you can access professional mental health support from the comfort of your own home. Our flexible scheduling options and remote sessions make it easier than ever to prioritize your mental well-being.

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CONTACT US

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SPECIALTIES & EXPERTISE

Our therapists specialize in a range of areas, including anxiety, depression, trauma, relationship issues, and life transitions, offering tailored support to individuals seeking personal growth and healing.

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